Expand Your Mind. Embody Your Power. Transform Your Life.

Holistic, psychedelic-supported mentorship for deep healing, clarity, and life reinvention.

You’re here because you’re ready for something real — not surface-level self-improvement, but change that lasts. Whether you’re at a turning point, recovering from burnout, navigating a major shift, or simply ready for a fuller, more aligned life, this work meets you where you are and helps you grow from there.

Hey, I’m Jen — therapist, plant medicine guide, and holistic coach with over 20 years of experience helping people create meaningful, lasting transformation. My approach blends sacred medicine mentorship, trauma-informed therapy, holistic health, and intuitive coaching into a personalized process that works on every level: mind, body, nervous system, and environment.

Whether we’re working with microdosing, a high-dose journey, or deep integration, my role is to help you move through thresholds with clarity, courage, and a grounded sense of who you are—so you can embody the life you came here to live. This isn’t just about “feeling better” — it’s about rewiring your patterns, reclaiming your energy, and stepping into the most expansive version of yourself.

3-Month Life Revamp

fall cohort starts September 22

Step into the most expansive, inspired, empowered version of yourself. The 3-Month Life Revamp is your guided path to clarity, vitality, and vibrance in every area of your life. Over 12 weeks, you’ll release what no longer serves you, rebuild habits that support your highest self, and create a life that feels effortless and aligned.

The fall cohort begins the week of Sept 22, coinciding with the fall solstice—a natural time to reset, realign, and stock up on positive energy to carry you through winter and the holiday season. While this is a private 1:1 program, participants also gain access to a cohort group chat for optional support, connection, and shared encouragement along the journey.

Enroll by Sept 8 to receive a $500 discount. Space is limited.

Deep Work, Lasting Change

Here’s how we can work together

  • The Deep Dive

    HIGH DOSE IMMERSIVE JOURNEY

    An 8 week, whole-system transformation anchored by a high-dose medicine journey. Includes preparation, integration, and personalized mentorship to help you move through deep healing, re-pattern your nervous system, and anchor lasting change

    Go Deeper

  • The Life Revamp

    MICRODOSE MENTORSHIP

    A 3 month, fully personalized program blending microdosing, therapeutic coaching, and holistic alignment. You’ll receive a custom plan, weekly sessions, and ongoing guidance to rewire your habits, clarify your vision, and create the life you actually want to live.

    Go Deeper

  • Power Session

    FOCUSED CLARITY IN 75-MINUTES

    One high-impact session to get you unstuck, make a decision, or gain immediate insight. Ideal for integration, strategy, or a clear starting point when you’re ready for change but not sure where to begin.

    Go Deeper

my philosophy

I believe deep healing isn’t about “fixing” you—it’s about reclaiming the parts of yourself that were never broken, and re-patterning the systems (in your brain, body, and life) that keep you small.


Psychedelics, when used with skill and intention, can accelerate this process by creating new neural pathways, opening the heart, and widening your perspective. But the real magic happens in how you integrate those shifts—how you anchor new ways of thinking, relating, and living so they last.


This work is collaborative, personalized, and built around your readiness for real change. No love & light bypassing or cookie-cutter formulas—just the tools, guidance, and high-level support you need to create the life you’re here to live.

In clients words…

"I’ve done years of therapy, mindset work, leadership coaching—you name it. Nothing got to the root like this did, and so quickly. Jen’s process is brilliantly logical and spiritual at the same time, which seemed to be the exact formula I needed to trust her completely. I was able to be so honest with her that just talking to her helped me learn about myself. The medicine session was beyond anything I’ve ever experienced, and the way she helped me integrate it changed my leadership, my relationships, and my life to a degree I didn’t know was possible. I am so incredibly grateful that I found her."

— JG, Los angeles

"We were stuck in patterns we couldn’t see our way out of and nearing a breaking point in our relationship. This experience with Jen felt like having someone rebirth our relationship. Jen held both of us with such attunement and clarity—we felt seen individually and as a unit. We’re closer, more honest, and more rooted in love than we’ve ever been. Our vision for our relationship has evolved and we’re actually excited about our future together again."

— BR & SR, austin tx

"I booked one session because I felt lost in the noise of my own mind and overwhelm in my life—too many ideas, too much emotion, not enough direction, a pileup of things I felt helpless to really work through. Jen somehow helped me reconnect with my own truth without ever telling me what to do. She helped me process some painful experiences and find what she calls “fruits that only come from darkness”, helping me find value and meaning in my experiences. Her insight is astonishing. Her presence is medicine. I can’t wait to work with her further."

— Ml, chicago IL

“we’re all just walking each other home”

— Ram Dass